Monday, April 23, 2012

Weekend At My House

I spent the majority of my weekend sitting in fitness trainings. Be warned. I'm on a slight fitness kick and enjoying every minute of it. Gig Harbor peeps, thank your lucky stars I'm no longer your instructor!;)

Came across this pic. on pinterest.

 You know what I think about it?
Bull Crap!
This girl hasn't done a Tricep dip ever in her life. It completely annoys me that someone would take a pic like this and imply that you can have that body if you do that workout. No. No. Don't be a dummy. You can have that body if  you eat a stick of gum for breakfast, lunch, and dinner. And then, tomorrow you die.

This girl on the other hand...
She knows how to do a Tricep dip!

Also found this workout on pinterest. 
It's a goodie and can be completely done in your living room.
No fancy gym or equipment. Love it!

Just do it! Why? Because you can.

Happy Monday.
Make it a great one!

1 comment:

  1. Okay, I did this this am instead of my usual Yoga routine. IT WAS SO HARD, BUT SO AWESOME. Although I know I will be hating it in the am because I will be sore. I'm integrating it at least once a week as a cardio circuit day! Thanks!